Event Details

Tai Chi Class at Daniel Island Library (Adults)

04/04/2017 09:00 AM

@ Daniel Island Library
2301 Daniel Island Dr
CharlestonSC 


Tai Chi Class at Daniel Island Library (Adults)

Every Tuesday and Friday at 9 am starting April 4th!
Tai Chi - an ancient form of exercise for all ages using slow, smooth body movements. Tai Chi is particularly effective in healing, strengthening the cardiovascular and immune systems, and disease prevention. It can sharpen reflexes, boost energy and balance, and improve one’s overall sense of well-being.

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Categories: Education, Library

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