Event Details

Identifying and Addressing Emotional Hot Buttons/Triggers

09/12/2017 10:00 AM

@ JB Charleston-WS, Military & Family Readiness Center
1005 Jefferson Avenue, Building 755
Goose CreekSC 


Identifying and Addressing Emotional Hot Buttons/Triggers

What pushes your buttons? We all have emotional triggers that push our buttons. There are ways to manage our natural emotional triggers. This course will increase the knowledge of accountability for managing your emotions. You will leave empowered to over-ride emotion based thinking with informed reasoning.
#jbcharleston #jbcharlestonmfs #triggers #mindfulness #resilience

Call 963-8883 to register.

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